We bring you insight on dealing with psychological disorders to try to provide some helpful information you can use to improve your life.
5 Best Ways To Manage Holiday Anxiety & Stress
If you're looking for the best ways to manage the stress and anxiety of the holidays, Dr. Taji Huang, Ph.D., in Glendale, California, has a few tips to help you get through this time of the year. Whether you're stressed about Thanksgiving dinner plans, what to buy your family and friends for Christmas, or how you can accomplish it all within your financial budget, the first step is to take a deep breath. Why Are The Holidays So Stressful? There are [...]