Resources (Page 2)

We bring you insight on dealing with psychological disorders to try to provide some helpful information you can use to improve your life.

Could It Be Postpartum Anxiety – Signs & Symptoms

Get help for postpartum anxiety with Dr. Taji Huang, Ph.D. in Glendale, California. Regain some normalcy in your life while caring for your family and yourself. Postpartum anxiety is different from postpartum depression and can be easily overlooked. Get the support you and your partner may need to find your footing again after childbirth. What Is Postpartum Anxiety? New mothers are biologically programmed for the protection of their infant, so it's only natural to start feeling a little overwhelmed, hypervigilant and [...]

How To Prepare For Couples Counseling

If you've decided to seek the services of a couples counselor in Glendale, California, Dr. Taji Huang wants to help you feel prepared. Perhaps you feel that your marriage is on the brink of divorce, or maybe you just want to explore ways to communicate better. Dr. Taji is a licensed psychologist with many years of experience providing marriage counseling, divorce counseling, and couples therapy. Interviewing Therapists One key to successful couples counseling is to seek the services of a therapist [...]

Reduce Bipolar Disorder Symptoms

Dr. Taji Huang, PhD in Glendale, CA, can help you learn how to reduce your bipolar disorder symptoms. She can help you by creating a personalized plan that includes therapy and other coping strategies. While there is currently no cure for bipolar disorder, treatments can reduce, and possibly eliminate some of your most challenging symptoms. What Is Bipolar Disorder? Bipolar disorder, sometimes called bipolar depression, is a mental health condition involving alternating feelings of euphoria and depression. With such extremes, life [...]

How Marriage Counseling Can Improve Your Relationship

Dr. Taji Huang, Ph.D. in Glendale, is an experienced and compassionate psychologist, helping many California couples improve their relationships through marriage counseling. You might be struggling to communicate with your partner or even considering a separation. Find out more about how marriage counseling can help you. Helping Struggling Couples Opting to engage in couples therapy for your marriage might be the result of struggles, or simply the desire to strengthen your bond. Although infidelity is one of the most common reasons [...]

Identify Your Anxiety Triggers

If you struggle with anxiety, Dr. Taji Huang, PhD in Glendale, California can help you identify your anxiety triggers and ultimately find the path towards real relief. While occasional anxious feelings are normal, anxiety that lasts too long or happens too often can keep you from living a full life. Identifying what triggers anxiety is an essential first step to managing it. Causes Of Anxiety Anxiety is a common yet complicated problem. Your anxiety may stem from a particular, terrible experience [...]

5 Signs You Have Anxiety

To help you know whether you just need a little more self-care or whether there's probably something more going on, at the office of Dr. Taju Huang, Ph.D. in Glendale, CA we present you with 5 signs you have anxiety. It's easy to dismiss our feelings as either something everyone experiences or that something no one else experiences and therefore something no one will understand. That's why we're here to help. When You're Tired Of Hearing "Stop Worrying" Throughout life, from [...]

Tips For Dealing With Depression

Dr. Taji Huang PhD is pleased to offer helpful tips for those suffering from depression in Glendale, California. Everyone experiences feelings of sadness or depression at some point in their lives, whether it's from a loss of employment, move to a new area, or the death of a loved one. While these feelings are normal, sometimes depression can linger and start to interfere with everyday life. Dr. Taji is here to help. Do I Have Depression? If you suspect you are [...]

5 Signs You Suffer From Depression

Depression is a very real condition that affects a large number of people every day. Dr. Taji Huang, Ph.D. in Glendale, California, understands the effects depression can have on an individual and those around them. Have you ever wondered how you fare when it comes to your emotions and being depressed? 5 Signs Of Depression Because depression can be challenging to recognize, Dr. Taji would like to point out a few symptoms you should be on the lookout for. If you [...]

DBT vs CBT

If you live near Glendale, CA and are curious about the differences between CBT and DBT behavioral therapy, Dr. Taji Huang, Ph.D. is there to help. The same behavioral psychology backs both of them; however, there are notable differences that make each suited for different types of people. What is CBT? Short for cognitive-behavioral therapy, the focus is to teach people how their thoughts color and affect their behavior and feelings. Changing these can improve anxiety, depression, mood disorders, and other [...]

Extreme Personalities & How To Cope

If extreme personalities are part of your daily life and you're struggling with how to cope with them, Dr. Taji Huang, PhD in Glendale, California can help you with effective therapy. People with extreme personalities are typically not aware of the problems they create for others. Dealing with the aftermath can strain anyone's mental health. She provides counseling that will help restore your sanity and teach you how to minimize future stress and conflict. What Are Extreme Personalities? When talking about [...]