Resources | Glendale, CA | Dr. Taji Huang PhD

Prolonged Exposure Therapy

If you or someone you know has PTSD, Dr. Taji Huang, PhD in Glendale, CA can help with prolonged exposure therapy (PET). Think of it like an intervention -- a process where you confront your fears and break the cycle of stress. What Is Prolonged Exposure Therapy? PET is a type of behavior therapy designed to treat PTSD specifically. It's a flexible process that can adapt to the various causes of PTSD and your unique set of symptoms. Some of the [...]

Reactive Attachment Disorder in Adults

Dr. Taji Huang, PhD is here to help you or someone you love with reactive attachment disorder treatment for adults in Glendale, California. Though this disorder usually begins development in babies and toddlers, it has damaging consequences that last into adulthood. If left untreated, it can severely interfere with your ability to enjoy life and relationships with others. With time, support, and a counselor's expert guidance, it can be treated at any age. What Is Reactive Attachment Disorder (RAD)? RAD is [...]

How To Identify Your Anxiety Triggers

If you struggle with anxiety, Dr. Taji Huang, PhD in Glendale, California can help you identify your anxiety triggers and ultimately find the path towards real relief. While occasional anxious feelings are normal, anxiety that lasts too long or happens too often can keep you from living a full life. Identifying what triggers anxiety is an essential first step to managing it. Causes Of Anxiety Anxiety is a common yet complicated problem. Your anxiety may stem from a particular, terrible experience [...]

5 Signs You Have Anxiety

To help you know whether you just need a little more self-care or whether there's probably something more going on, at the office of Dr. Taju Huang, Ph.D. in Glendale, CA we present you with 5 signs you have anxiety. It's easy to dismiss our feelings as either something everyone experiences or that something no one else experiences and therefore something no one will understand. That's why we're here to help. When You're Tired Of Hearing "Stop Worrying" Throughout life, from [...]

Tips For Dealing With Depression

Dr. Taji Huang PhD is pleased to offer helpful tips for those suffering from depression in Glendale, California. Everyone experiences feelings of sadness or depression at some point in their lives, whether it's from a loss of employment, move to a new area, or the death of a loved one. While these feelings are normal, sometimes depression can linger and start to interfere with everyday life. Dr. Taji is here to help. Do I Have Depression? If you suspect you are [...]

5 Signs You Are Suffering From Depression

Depression is a very real condition that affects a large number of people every day. Dr. Taji Huang, Ph.D. in Glendale, California, understands the effects depression can have on an individual and those around them. Have you ever wondered how you fare when it comes to your emotions and being depressed? 5 Signs Of Depression Because depression can be challenging to recognize, Dr. Taji would like to point out a few symptoms you should be on the lookout for. If you [...]

DBT vs CBT

If you live near Glendale, CA and are curious about the differences between CBT and DBT behavioral therapy, Dr. Taji Huang, Ph.D. is there to help. The same behavioral psychology backs both of them; however, there are notable differences that make each suited for different types of people. What is CBT? Short for cognitive-behavioral therapy, the focus is to teach people how their thoughts color and affect their behavior and feelings. Changing these can improve anxiety, depression, mood disorders, and other [...]

Extreme Personalities & How To Cope

If extreme personalities are part of your daily life and you're struggling with how to cope with them, Dr. Taji Huang, PhD in Glendale, California can help you with effective therapy. People with extreme personalities are typically not aware of the problems they create for others. Dealing with the aftermath can strain anyone's mental health. She provides counseling that will help restore your sanity and teach you how to minimize future stress and conflict. What Are Extreme Personalities? When talking about [...]

How To Function With Depression

As a licensed psychologist in Glendale, CA, Dr. Taji Huang, Ph.D. knows just how challenging it can be to function with depression. With depression, everything can feel like it takes superhuman effort. So, it can be difficult to complete even the most mundane tasks. We want to help you manage your depression and get things done. Five Tips To Help You Cope The best option when you are struggling with depression is to seek support and treatment from a professional psychologist, [...]

Why You Should See A Therapist

At the office of Dr. Taji Huang in Glendale, CA, we want to help you improve your quality of life by considering why you should see a therapist. We read messages on social media daily that tell us a better life begins with us. Often, however, feeling better, happier, and more fulfilled starts with your mental health. As your Glendale area therapist, Dr. Huang is here to help. Reasons To See A Therapist There are many practical reasons to see a [...]