We bring you insight on dealing with psychological disorders to try to provide some helpful information you can use to improve your life.
Single this Valentine's Day? Heart-shaped boxes of chocolates, flowers, and jewelry ads can leave you feeling like everyone is in a relationship except you. With so much emphasis on romance, it is no wonder many singles dislike this day. As a self-esteem, depression, and anxiety counselor, Dr. Taji Huang, Ph.D. understands these seasonal struggles. Instead of focusing on your singleness in a negative way, here are 10 ways to practice self-care during Valentine’s Day this year. 1. Do What You Love A [...]