Resources | Glendale, CA | Dr. Taji Huang PhD

Dealing With FOMO During COVID-19

Does COVID-19 have you feeling like you’re on the inside looking out more and more? The fear of missing out (FOMO) when you have to stay in can make already present feelings of anxiety and loneliness worse right now. At the office of Dr. Taji Huang, we want to help you rise above the worries weighing you down with positive strategies and mental health tips. Start A Gratitude Practice Slow Down In Mindful Ways Develop Social Media Awareness Talk [...]

Coronavirus Anxiety – 5 Ways To Cope

This pandemic has been stressful and challenging for everyone. If you have an anxiety disorder, a fear of germs, or obsessive-compulsive disorder, these feelings can be especially difficult. We've put together 5 tips to help you cope with Coronavirus anxiety. 1. Focus On What You Can Control 2. Stay Connected With Others 3. Limit Your Media Consumption 4. Find Emotional Outlets 5. Create A Routine 1. Focus On What You Can Control If you are wearing a mask, washing and sanitizing your hands frequently, standing 6 [...]

10 Self-Care Tips For Singles On Valentines Day

Single this Valentine's Day? Heart-shaped boxes of chocolates, flowers, and jewelry ads can leave you feeling like everyone is in a relationship except you. With so much emphasis on romance, it is no wonder many singles dislike this day. As a self-esteem, depression, and anxiety counselor, Dr. Taji Huang, Ph.D. understands these seasonal struggles. Instead of focusing on your singleness in a negative way, here are 10 ways to practice self-care during Valentine’s Day this year. 1. Do What You Love A [...]

Get A Life Coach & Keep Your New Year’s Resolutions

Keep your New Year's resolutions this year with the help of an experienced life coach. Add the element of accountability and the support you need to finally reach your goals. As a licensed psychologist, celebrity therapist, and highly sought-after life coach, Dr. Taji Huang has helped people just like you regain their confidence, clarify their goals, and following through with their aspirations. A life coach can help you create goals that are not only attainable but that also feel meaningful [...]

5 Best Ways To Manage Holiday Anxiety & Stress

If you're looking for the best ways to manage the stress and anxiety of the holidays, Dr. Taji Huang, Ph.D., in Glendale, California, has a few tips to help you get through this time of the year. Whether you're stressed about Thanksgiving dinner plans, what to buy your family and friends for Christmas, or how you can accomplish it all within your financial budget, the first step is to take a deep breath. Why Are The Holidays So Stressful? There are [...]

Why Do Children & Teens Self Harm?

Dr. Taji Huang, PhD in Glendale, CA, can help you understand the reasons why your children or teens self-harm and show you how therapy can help you help both you, and them. There are many reasons why young people might engage in self-abuse behaviors, but therapy does work. If you or your child have been struggling with self-harm, there is hope. Reasons Kids & Teens Self-Harm Nothing specific causes all teens to self-harm, but some triggers are pretty common. This is [...]

Surviving Infidelity: How Couples Counseling Can Help

Dr. Taji Huang, PhD is a licensed psychologist in Glendale, California, who can help you move forward with your relationship and your life through couples counseling for infidelity. Infidelity can be a disastrous part of any relationship and is an issue many committed couples of all ages will experience in their lifetime. Dr. Taji's unique approach can help you and your partner tackle relationship problems from all angles. Professional counseling services help you discover where the infidelity originated so you [...]

5 Tips For Living With Social Anxiety Disorder

If you or a loved one is living with social anxiety disorder (SAD), Dr. Taji Huang, in Glendale, California, can help you manage and overcome it. With years of experience treating a range of mood disorders, Dr. Taji can work with you to find the right treatment approach, so that you can feel more empowered in your career, relationships, and everyday life. What Is Social Anxiety Disorder? Lots of people feel scared or nervous when giving a presentation or going to [...]

Overcoming Therapy Stigma

Many people feel a sense of shame or disgrace at the idea of seeking help for depression, trauma, and other life issues, but Dr. Taji Huang can help you overcome therapy-related stigma in Glendale, California. Getting help from a compassionate psychologist is nothing to feel ashamed of; in fact, it is a brave and empowering step towards healing. Treatment For Mental Illness There are many reasons why individuals seek counseling from a psychologist. Dr. Taji treats a wide range of mental [...]

Is Pornography Disrupting Your Marriage?

Whether or not your relationship has been open to pornography use in the past, when porn is causing problems in your marriage it's a problem worth seeking help for. As a couples therapist and marriage counselor, Dr. Taji Huang can help you navigate the rockiest paths through a relationship - including the disruptive influences of porn. Learn more about what to watch out for and when it's time to seek professional help. The Problems With Porn It's readily available and has [...]