For professional psychology and therapy services in Glendale, CA, choose the practice of Dr. Taji Huang PhD. She provides evidence-based counseling options including both cognitive behavior therapy and dialectical behavior therapy for relief from mental disorders and the daily stresses of life.
If you live near Glendale, CA and are curious about the differences between CBT and DBT behavioral therapy, Dr. Taji Huang, Ph.D. is there to help. The same behavioral psychology backs both of them; however, there are notable differences that make each suited for different types of people. What is CBT? Short for cognitive-behavioral therapy, the focus is to teach people how their thoughts color and affect their behavior and feelings. Changing these can improve anxiety, depression, mood disorders, and other [...]