Resources

Prolonged Exposure Therapy

If you or someone you know has PTSD, Dr. Taji Huang, PhD in Glendale, CA can help with prolonged exposure therapy (PET). Think of it like an intervention -- a process where you confront your fears and break the cycle of stress. What Is Prolonged Exposure Therapy? PET is a type of behavior therapy designed to treat PTSD specifically. It's a flexible process that can adapt to the various causes of PTSD and your unique set of symptoms. Some of the [...]

5 Signs You Have Anxiety

To help you know whether you just need a little more self-care or whether there's probably something more going on, at the office of Dr. Taju Huang, Ph.D. in Glendale, CA we present you with 5 signs you have anxiety. It's easy to dismiss our feelings as either something everyone experiences or that something no one else experiences and therefore something no one will understand. That's why we're here to help. When You're Tired Of Hearing "Stop Worrying" Throughout life, from [...]

DBT vs CBT

If you live near Glendale, CA and are curious about the differences between CBT and DBT behavioral therapy, Dr. Taji Huang, Ph.D. is there to help. The same behavioral psychology backs both of them; however, there are notable differences that make each suited for different types of people. What is CBT? Short for cognitive-behavioral therapy, the focus is to teach people how their thoughts color and affect their behavior and feelings. Changing these can improve anxiety, depression, mood disorders, and other [...]

5 Signs You Are Suffering From Depression

Depression is a very real condition that affects a large number of people every day. Dr. Taji Huang, Ph.D. in Glendale, California, understands the effects depression can have on an individual and those around them. Have you ever wondered how you fare when it comes to your emotions and being depressed? 5 Signs Of Depression Because depression can be challenging to recognize, Dr. Taji would like to point out a few symptoms you should be on the lookout for. If you [...]

Why You Should See A Therapist

At the office of Dr. Taji Huang in Glendale, CA, we want to help you improve your quality of life by considering why you should see a therapist. We read messages on social media daily that tell us a better life begins with us. Often, however, feeling better, happier, and more fulfilled starts with your mental health. As your Glendale area therapist, Dr. Huang is here to help. Reasons To See A Therapist There are many practical reasons to see a [...]

Crisis Hotlines

Dr. Taji Huang PhD has provided a list of crisis hotlines to reach out to if you are seeking help from local and national agencies and non-profit organizations. Whether you're in crisis or are just looking help for loved one, there are many organizations available to help you. These services can guide you to resources to help with a variety of immediate concerns, from crisis situations and domestic violence, to rape and substance abuse. Most of these hotlines are available 24 [...]

Tips For Dealing With Depression

Dr. Taji Huang is pleased to offer helpful tips for those suffering from depression in Glendale, California. Everyone experiences feelings of sadness or depression at some point in their lives, whether it's from a loss of employment, move to a new area, or the death of a loved one. While these feelings are normal, sometimes depression can linger and start to interfere with everyday life. Dr. Taji is here to help. Do I Have Depression? If you suspect you are suffering [...]